導 引 蘭 格 蘇 S C O T L A N D D A O Y I N
© Daoyin Scotland Made with Xara
Zangfu Routines
Exercise
Function
Yu Zhen Bu Yuan Gong
Reproductive/urinary systems
Shu Gan Li Dan Gong
Liver/Gallbladdder health
Shu Xin Ping Xue Gong
Cariovascular system
He Wei Jian Pi Gong
Digestive system
Yi Qi Yang Fei Gong
Respiratory system
Kidneys Liver Liver Heart Heart Spleen Spleen Lungs Lungs
Daoyin Yangsheng Gong
導 引 蘭
格
蘇
S C O T L A N D D A O Y I N
© Daoyin Scotland Made with Xara
Zangfu Routines
Exercise
Function
Yu Zhen Bu Yuan Gong
Reproductive/urinary systems
Shu Gan Li Dan Gong
Liver/Gallbladdder health
Shu Xin Ping Xue Gong
Cariovascular system
He Wei Jian Pi Gong
Digestive system
Yi Qi Yang Fei Gong
Respiratory system
Kidneys Liver Liver Heart Heart Spleen Spleen Lungs Lungs
Daoyin Yangsheng Gong